The bond between animals and humans is very powerful. We cannot deny the correlation between pets and the emotional well-being of human beings. Research studies report that almost all pet owners believe that their animal is an integral part of their family. No matter how old you are, everyone including seniors, adults, adolescents, and children finds it amazing to spend time with pets.
Several scientific studies have proven the amazing mental health benefits of owning a pet. Below we have listed a few of them to help you understand why your pet is really important for you:
Increased sense of fulfilment
Owning a dog is more like a commitment for life. But at the same time, these furry companions provide a responsibility and purpose to life. When you start caring for an animal, they can provide you great pleasure and a sense of fulfilment for life. It is the best way to focus on the good things in life while deterring the feelings of depression and anxiety. People who own a dog are likely to experience the feeling of self-worth.
Reduced loneliness and depression
Pets are a great source of companionship, motivation and comfort. They help people live a healthy life by helping to alleviate depression, especially later in life. Pets provide unconditional happiness and love to their owners while nurturing their mental health in the long run. Staying surrounded by pets is really good for people that are diagnosed with serious mental illness such as post-traumatic stress disorder, bipolar disorder, schizophrenia and depression.
Soothing and calming
Hugging, petting, and holding a pet animal can easily lower the blood pressure levels while leading some soothing and calming sensations. Experts advise spending some time with dogs to get relief from anxious state of mind. The presence of animals also encourages people to live in the present moment while promoting a mindful lifestyle. The companionship of dogs can reduce anxiety while improving psychological processes.
Treatment for children with ADHD and autism
As per the scientific studies, pet therapy sessions show considerable improvement in social functions of the children that are suffering from autism. It can decrease the feeling of isolation while improving the feeling of independence among patients. Similarly, children that are suffering from ADHD can also receive considerable benefits from association with pets. Spending time on bathing, walking and feeding a dog can help them understand the responsibility. These exercises are really helpful in treating children with autism and ADHD.
Dog Health
There is no doubt to say that pets make up the best companion for all age groups. Dog-assisted therapies are suitable for a variety of mental health problems including dementia, and Alzheimer’s. Most pet owners believe that spending time with their pets helps them recover from mental health imbalances. Their unconditional love can relax and calm the nervous system, reducing stress hormones while increasing dopamine and serotonin levels.
Like humans, dogs require regular health appointments to maintain their health. Your primary veterinarian may refer you to a specialist, a vet consultant. Cardiac Vet offers to “assist rDVMs in confirming their suspicion of heart disease by offering a Telemedicine Service for interpretation of echocardiograms, ECGs, thoracic radiographs, Holters and event monitors.” You can give them a call today.
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